Are there more toxins in sweat than urine?
The answer to that question is yes. In fact skin is often called the 3rd kidney. Steam Sweat , a powerful healing tool that is rarely used in the U.S., should be part of everyone’s daily health plan.
Sauna Helps with Cellulite
Saunas help clear ugly cellulite, the gel-like lumps of fat, water and debris trapped in pockets beneath the skin. European beauty specialists routinely incorporate daily saunas in programs to reduce cellulite.
How Does Sauna Therapy Work?
As the body temperature rises by infrared heat, perspiration occurs and blood circulation increases. The muscles, organs, tissues and cells are stimulated by heat to sweat, and toxic waste, which includes heavy metals, is removed from the body through perspiration.
Infrared Saunas
Health professionals have used red infrared heat lamps for decades to treat muscle and joint problems. In hospital baby care units, incubators are often equipped with infrared heating systems to keep new-born babies.
Sauna Benefits Worldwide
Sauna and Steam have long been the premier European ways to cleansing and rejuvenating. In Sweden people cherish the sauna as do the Finns and Norwegians. They know its health benefits are priceless.
Size of a Sauna
The size of the sauna is dictated primarily by how many people will be using it. As a general rule of thumb, most manufacturers recommend about 2 feet of bench space per occupant. The sauna can be placed just about anywhere - spare room, bathroom, basement, even outside.
So what are you waiting for? What is more convenient than to have your very own home sauna!