Landmark Book on Natural Healing
Earlier this month, doctor of Chinese medicine and anti-aging expert Dr. Maoshing Ni (aka Dr. Mao) published his groundbreaking, 600-page book on natural healing that will revolutionize the way Americans approach health and wellness. Filled with advice and knowledge acquired through years of treating patients at his Tao of Wellness clinic in Santa Monica, Secrets of Self Healing offers readers the chance to gain insight from the doctor who has kept Hollywood young, beautiful and healthy.
In Secrets of Self-Healing Dr. Mao asserts that we are far too dependent on a dysfunctional medical system that fails to tap into the power of patients’ own self healing abilities. In contrast, he offers an approach to health that is guided by 5,000 years of Eastern tradition and grounded in Taoist philosophy. While he integrates modern medical science and technology in his practice, he claims that a prevention-based lifestyle and a working knowledge of self-healing are the keys to long-lasting health.
The first part of Secrets of Self-Healing explores how the integration of both Eastern and Western medicine can be used in everyday life to create balance between the mind and body for optimum wellness.
The second part reveals detailed remedies based on healing foods and herbs, nutritional supplements, exercise, and acupressure for sixty-five common conditions. From treating acne to yeast infections, his philosophy is simple: we all have a built-in healing ability, so why not try to activate it with natural means before we resort to chemicals and invasive procedures?
For common cold relief, try this before using over-the-counter cold medications. Boil one chopped garlic clove, three slices of ginger, one chopped scallion, some basil, and a pinch of cinnamon in 24 ounces of water for five minutes. Drink this hot tea and get in bed. Cover up and prepare to sweat. Sweating opens the pores, releasing trapped pathogens from the skin. Drink at least 3 cups of tea daily until symptoms subside. If fever or other cold symptoms persist beyond 36 hours, take the cold medication and contact your physician.
For more information, visit askdmao.com